Ricky Mon

author:

Ricky Mon

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2 Articles

Author's articles

• Watermelon diet for weight loss
  Principles and benefits of the watermelon diet for weight loss. Composition and value of watermelons. Menu for the week. Reviews and results (with "before" and "after" photos).
  27 January 2024
• Exercises for slimming the abdomen and ribs
  Exercising to lose weight on the abdomen and sides is an important step towards a slimmer figure. Regular exercise will tighten your ribs and stomach in three weeks. Effective exercises and rules for their implementation are described in the article.
  6 August 2021